aliholli

Saturday 9 March 2024

Happy new year!

Posted by aliholli at 21:43

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aliholli: Happy, chatty, ageing gracefully, loads of energy but definitely not as bendy as I used to be.

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PLANKS AROUND THE WORLD 2015

How fantastic is this! I suggested that my keep fitters should do a plank while they were on holiday AND LOOK AT THE RESPONSE!!! ...

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ALIHOLLI FITNESS

@ Northgate Arena, Chester
Please bring a towel and a drink.
Spinnin'
Mon 17.30-18.15 and 18:30-19:15

Tues 9:30-10:15

Weds 9:30-10:15

Fri 18:00-18:45

Sat 8.45-9.15 and 9:30-10:15

Aqua Aerobics:
Tuesday 10:30-11:15
Wednesday 18:15-19:00

@ Christleton Sports Centre

AQUA 7-7.45pm

@ Square One Community Centre, Thackeray Drive, Chester CH3 5LP
Aerobics:
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Thurs 09:30-10:30, then coffee
Fri 09:30-10:30, then coffee

Sun 9:30-10:30 online

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